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#vegetarian

115 posts70 participants2 posts today

A while back I switched to unflavored vegan protein powder that I buy in bulk. The place was out so I got some whey, thinking it would be a nice little treat to take a break from the graineyness of the vegan powder. I was wrong. I can barely tolerate the sweetness of the artificial flavoring. I was almost gagging getting it down. I guess I've officially made that switch.
#vegetarianism #vegan #veganism #fitness #weightlifting #exercise #nutrition #vegetarian #food #whey #protein

South River Miso makes the best miso I have ever had in my life outside of Japan.

Miso is a living food, rich in probiotics, so they only ship during cooler weather.

They are nearing the end of their shipping season!

If you want to stock up on world-class miso pastes made from organic ingredients and packaged in glass jars, April 23 is the last order day in most US regions. Don't miss it!

southrivermiso.com/shop/

South River Miso CompanyAll Products | South River Miso CompanyProducts Archive | South River Miso Company

I have been lying in bed this morning – a cool morning of Autumn where it is nice to be sipping coffee and reading under the warm blankets. I have been watching the sky as I read, wondering what kind of day it will be, and it has varied from blue with clouds, to dark and stormy, and back to clouds without patches of sky. Such are the joys of our Australian weather. We watch the sky in Summer to see what heat levels we need to endure during the day, in Autumn we watch the sky for much needed rain, in Winter it is about how cold and wet it will be, and in Spring we wait for the first warm to hot day to arrive.

So it is heading towards Winter and the soup pot has emerged from the depths of the cupboard again. We made an awesome spicy tomato soup the other day, quite Indian in style, and today we turn towards Italy and the simple but awesome products that come out of kitchens.

I have heard the food of Tuscany particularly is called Poor Man’s Food, that is, food that is made from locally grown produce without fanciness or pretension. Exactly my kind of food. I remain a country girl at heart despite living in various cities for the majority of my life. The influence of those first 15 – 20 years never leaves you.

The recipe for this soup is from Ilva, a Nordic gal married to an Italian and living in Tuscany. She ran a very successful blog back in the day, but eventually specialised in food photography.instagram.com/ilvaberetta/

Her recipes were always simple, with a focus on making the ingredients shine. I loved them.