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Angstrom MineralsOver 75% of people report feeling <a href="https://mastodon.social/tags/stress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#stress</a> that negatively affects their <a href="https://mastodon.social/tags/physicalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#physicalhealth</a>. When the body is under that kind of <a href="https://mastodon.social/tags/strain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#strain</a>, <a href="https://mastodon.social/tags/corticosteroids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#corticosteroids</a> flood the system and lower <a href="https://mastodon.social/tags/lymphocyte" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lymphocyte</a> levels. When stress is <a href="https://mastodon.social/tags/chronic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#chronic</a>, it affects all aspects of life, including <a href="https://mastodon.social/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> and <a href="https://mastodon.social/tags/diet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#diet</a>. Managing stress through mindful <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#meditation</a> and practices like <a href="https://mastodon.social/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> protects the <a href="https://mastodon.social/tags/immunesystem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#immunesystem</a> by stemming the levels of <a href="https://mastodon.social/tags/cortisol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cortisol</a> and reducing the risk of <a href="https://mastodon.social/tags/inflammation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#inflammation</a>.

MikeDunnAuthorCovid is no worse than the flu?I know, I have now led dozens of posts over the past few years with this sarcastic question. But now, with the pandemic officially declared over by the politicians and the majority of the public behaving as though Covid19 is no longer a threat, it seems particularly apropos in light of the reasons for declaring the pandemic over: to get people back to work and back to consuming. Yet, as the data from this study show, Long Covid has had an enormous negative impact on the income and quality of life for millions of Americans, particularly the poor and working class, and particularly for African Americans and women.*Nearly 1 in 7 working-age adults in the U.S. had experienced Long Covid by the end of 2023 *Socially disadvantaged adults were 152% more likely to suffer from Long Covid *Groups with higher risk for Long Covid include being Black, LGBTQ, Hispanic, Female, or low income *In 2022, people with Long Covid lost $211 billion in wages *In 2023, people with Long Covid lost $218 billion in wagesOne reason for the disproportionate effect of Long Covid on marginalized communities, particularly BIPOC and poor people, is that these groups suffer disproportionately from chronically elevated levels of the stress hormone, Cortisol, due to the stress caused by racism, sexism, homophobia, and poverty. Elevated Cortisol levels are also associated with increased risk of heart disease, hypertension, and diabetes, as well as impaired immune function.For a really good documentary on the Social Determinants of Health and the relationship between racism and poverty on stress/cortisol levels and negative health outcomes, please see the Unnatural Causes video series<a href="https://www.cidrap.umn.edu/covid-19/studies-1-7-us-working-age-adults-report-long-covid-heaviest-burden-poor" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.cidrap.umn.edu/covid-19/studies-1-7-us-working-age-adults-report-long-covid-heaviest-burden-poor</a><a href="https://kolektiva.social/tags/covid" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#covid</a> <a href="https://kolektiva.social/tags/COVID19" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#COVID19</a> <a href="https://kolektiva.social/tags/longcovid" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#longcovid</a> <a href="https://kolektiva.social/tags/publichealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#publichealth</a> <a href="https://kolektiva.social/tags/pandemic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#pandemic</a> <a href="https://kolektiva.social/tags/wages" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#wages</a> <a href="https://kolektiva.social/tags/workingclass" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#workingclass</a> <a href="https://kolektiva.social/tags/racism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#racism</a> <a href="https://kolektiva.social/tags/poverty" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#poverty</a> <a href="https://kolektiva.social/tags/socialdeterminantsofhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#socialdeterminantsofhealth</a> <a href="https://kolektiva.social/tags/lgbtq" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lgbtq</a> <a href="https://kolektiva.social/tags/sexism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sexism</a> <a href="https://kolektiva.social/tags/homophobia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#homophobia</a> <a href="https://kolektiva.social/tags/cortisol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cortisol</a> <a href="https://kolektiva.social/tags/BlackMastadon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BlackMastadon</a>

CITO GreenhouseHormones & Health: The Whimsical Interplay of Stress, Immunity, and Well-Being!<a href="https://mastodon.social/tags/Hormones" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Hormones</a> <a href="https://mastodon.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://mastodon.social/tags/ThyroidHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThyroidHealth</a> <a href="https://mastodon.social/tags/StressManagement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StressManagement</a> <a href="https://mastodon.social/tags/CognitiveBehavioralTherapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CognitiveBehavioralTherapy</a> <a href="https://mastodon.social/tags/ImmuneSystem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ImmuneSystem</a> <a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SelfCare</a> <a href="https://mastodon.social/tags/WellnessJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WellnessJourney</a> <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealth</a> <a href="https://mastodon.social/tags/ThyroidHormones" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThyroidHormones</a> <a href="https://mastodon.social/tags/Cortisol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Cortisol</a> <a href="https://mastodon.social/tags/Serotonin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Serotonin</a> <a href="https://mastodon.social/tags/HealthEducation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HealthEducation</a> <a href="https://mastodon.social/tags/StressRelief" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StressRelief</a> <a href="https://mastodon.social/tags/Optimism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Optimism</a> <a href="https://mastodon.social/tags/HormonalBalance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HormonalBalance</a><a href="https://youtube.com/shorts/XilJv7l7MlQ?feature=share" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://youtube.com/shorts/XilJv7l7MlQ?feature=share</a>

Irrsinn Hilft ⚾ 🏈 🏀 🏒Der <a href="https://mastodon.green/tags/AirFryer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AirFryer</a> wieder auf Hochbetrieb: <a href="https://mastodon.green/tags/MealPrep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MealPrep</a> für den Bürobesuch und heldenhafte Bananenrettung: <a href="https://mastodon.green/tags/Fr%C3%BChst%C3%BCckskuchen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Frühstückskuchen</a> aus Speisequark und Eiern mit etwas <a href="https://mastodon.green/tags/StrawberyCheescake" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StrawberyCheescake</a>-Aroma von <a href="https://mastodon.green/tags/ahead" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ahead</a> als Proteinfrühstück für die Arbeit um den morgendlichen <a href="https://mastodon.green/tags/Cortisol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Cortisol</a>-Spiegel nicht noch mit zu vielen <a href="https://mastodon.green/tags/Kohlehydraten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kohlehydraten</a> zu füttern.Schoko-Hafer-Kekse aus den zwei Bananen die sonst schlecht würden. Wären es vegane Schokotopfen, wäre das auch vegan genauso gut herstellbar, die im Schrank von waren es nicht.

NotQuiteSuperhumanThe Healing Power of Tears: How Crying Helps You Release StressDid you know your tears contain the stress hormone cortisol? 😮 Crying isn’t just an emotional release—it’s a natural way to detox your mind and body from stress! Learn how shedding a few tears can actually boost your mental health and why you shouldn’t hold back. 💖😭 Check out our latest blog post to find out more! <a href="https://mastodon.social/tags/StressRelief" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StressRelief</a> <a href="https://mastodon.social/tags/MentalHealthMatters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealthMatters</a> <a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SelfCare</a> <a href="https://mastodon.social/tags/Cortisol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Cortisol</a> <a href="https://mastodon.social/tags/EmotionalWellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EmotionalWellbeing</a><a href="https://notquitesuperhuman.com/2025/03/08/the-healing-power-of-tears-how-crying-helps-you-release-stress/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://notquitesuperhuman.com/2025/03/08/the-healing-power-of-tears-how-crying-helps-you-release-stress/</a>

John Vaccaro (johniac)SciTech Chronicles. . . . . . . . .Mar 3rd, 2025<a href="https://bit.ly/stc030325" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://bit.ly/stc030325</a><a href="https://mastodon.social/tags/cortisol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cortisol</a> <a href="https://mastodon.social/tags/testosterone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#testosterone</a> <a href="https://mastodon.social/tags/Turkana" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Turkana</a> <a href="https://mastodon.social/tags/non" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#non</a>-industrialized <a href="https://mastodon.social/tags/HoloVAM" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HoloVAM</a> <a href="https://mastodon.social/tags/hologram" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#hologram</a> <a href="https://mastodon.social/tags/millimeter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#millimeter</a>-scale <a href="https://mastodon.social/tags/HoloTile" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HoloTile</a> <a href="https://mastodon.social/tags/batteries" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#batteries</a> <a href="https://mastodon.social/tags/chillers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#chillers</a> <a href="https://mastodon.social/tags/peaker" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#peaker</a> <a href="https://mastodon.social/tags/local" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#local</a> <a href="https://mastodon.social/tags/amygdala" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#amygdala</a> <a href="https://mastodon.social/tags/punishment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#punishment</a> <a href="https://mastodon.social/tags/anger" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anger</a> <a href="https://mastodon.social/tags/GUSTO" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GUSTO</a> <a href="https://mastodon.social/tags/Neutron" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Neutron</a> <a href="https://mastodon.social/tags/barge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#barge</a> <a href="https://mastodon.social/tags/composite" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#composite</a> <a href="https://mastodon.social/tags/medium" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#medium</a>-lift

CITO GreenhouseThe Wild Dance of Stress: Understanding Your Body's Response<a href="https://mastodon.social/tags/StressManagement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StressManagement</a> <a href="https://mastodon.social/tags/AutonomicNervousSystem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AutonomicNervousSystem</a> <a href="https://mastodon.social/tags/HPAaxis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HPAaxis</a> <a href="https://mastodon.social/tags/Cortisol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Cortisol</a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mindfulness</a> <a href="https://mastodon.social/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Yoga</a> <a href="https://mastodon.social/tags/ChronicStress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ChronicStress</a> <a href="https://mastodon.social/tags/HealthAndWellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HealthAndWellness</a> <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealth</a> <a href="https://mastodon.social/tags/FightOrFlight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FightOrFlight</a> <a href="https://mastodon.social/tags/StressRelief" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StressRelief</a> <a href="https://mastodon.social/tags/Genomics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Genomics</a> <a href="https://mastodon.social/tags/WellnessJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WellnessJourney</a> <a href="https://mastodon.social/tags/InnerPeace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#InnerPeace</a> <a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SelfCare</a><a href="https://youtube.com/shorts/YilJ2xC2E5Y?feature=share" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://youtube.com/shorts/YilJ2xC2E5Y?feature=share</a>

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