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#timemanagement

4 posts4 participants0 posts today

Relocation: Dienstleister für den beruflichen Umzug zum neuen Job finden - Wer berufsbedingt umziehen muss, hat in der Regel jede Menge Stress. Wir erklären, worauf es bei der Wohnungssuche ankommt und wie ein Relocation-Dienstleister weiterhelfen kann.

Traumjob ergattert, aber nun müssen Sie umziehen? #Change #Mobility #Success #Team #TimeManagement

berufebilder.de/relocation-die

I'm curious about how many hours you have in a day. I start with 24, then subtract 8 hours for sleeping and another 8 for work, leaving me with 8 hours. I dedicate 2 hours to commuting and 1 hour for getting ready. Meals, including preparation, take another 2 hours. This leaves me with 3 hours for household chores and personal interests. Oh, but I forgot the 4 hours I spend exercising and coaching sports almost daily. And I'm at minus 1 hour... Is my math off? 😵‍💫 #TimeManagement #DailyRoutine

My life is a constant tension between

a. Wanting to be All The Prepared, meet All The #Deadlines, make Everyone Happy, Time All The Management

b. Wanting to # live my life, not #grind it away; to #create, #explore, #love my loved ones; to minimize the % of my life involving #email; to not beat my head against things I don't enjoy

Thus, my life looks like a rolling disaster, sometimes, to some kinds of people.

I have ADD and OCD. I consider both to be mild but I can't say for sure as I've never talked to a therapist about them. Since I work from home and I'm my own boss, I'm free to manage (or mismanage) my schedule.

I've learned a trick or two after endless self-analysis that helps me move beyond the endless distractions or frequent addiction to doomscrolling on social media.

1/3

#ADD#ADHD#SelfHelp

Oliver Burkeman who wrote "4000 Weeks" is really speaking to me here.

He suggests simplifying, doing fewer things better, doing one thing at a time, and focusing on what really matters. This would be a big change from trying to be Superman, spinning multiple plates, and doing everything.

Burkeman suggests we turn the "fear of missing out" into the "joy of missing out".



youtu.be/MRcsdeWWDhU?si=EEX0VV