Séance du 13 avril – total 20 km :
– 6,01 km de course (tapis)
– 1510 marches / 100 étages
– 13,76 km de vélo (dont 5 min de récup)
Temps total d'effort : environ 1h45
Objectif : cardio, endurance, ancrage mental.
Jambes en feu, cœur en paix
#run #running #bike #steps #workout #trail #trailrunning #motivation #sport #runnersofmastodon #fitodon
That was more fun and more successful than I expected after last weeks marathon. Beautiful day #trailrunning and teaching my legs who has the right of house here.
4 Lord Stones, North Yorkshire UK
https://www.trailspotting.com/2025/04/lord-stones-trails-north-yorkshire-uk.html
Named for nearby prehistoric stone monoliths, this is a popular spot for hiking, bookended with cups of tea at the cafe!
A Trail To The Past
By Scott Loring Davis, Fine Art Photography
https://pixels.com/profiles/scottloringdavis
I'm following an old dirt road leading to a one-time elegant estate located on the granite lined cliffs of the mighty Atlantic Ocean. . . READ FULL STORY https://pixels.com/featured/a-trail-to-the-past-scott-loring-davis.html
4 Hebden Bridge Loop, West Yorkshire UK
https://www.trailspotting.com/2025/04/hebden-bridge-loop-west-yorkshire-uk.html
More photos from the Hebden Bridge Circular hike and the Rochdale Canal.
Cachés en pleine forêt, longeant le mur qui sépare ce bois du domaine national de Marly (royal sous Louis XIV) , ils se font un plaisir de défier tout coureur en quête d'un peu de technique pour flamber les cuisses ! #foret #escaliers #domaineroyal #stairs #wood #nature #trees #motivation #pierre #stone #defi #trail #trailrun #trailrunning
Sortie longue aujourd'hui, objectif 1h50 et sans rien s'épargner
les montées, descentes abruptes, les escaliers, les longs plats interminables. Failli lâcher au 15eme km, mais finalement j'ai poussé jusqu'au 18eme. #running #runnersofmastodon #run #sport #trail #trailrun #motivation #photo #nature #photography #monday
G.
A Trail of Broken Hearts.
A Trail of Broken Hearts is a gouache painting with a collage of painted paper representing broken hearts strewn carelessly on a trail.
Kalamoir Regional Park plan approved after few amendments
The district approved widening certain trails to a maximum of 2.4 meters, with upgrades to the Sunnyside Trail focusing on public safety.
#Park #Trail #Amendment #Approval #Canada #CentralOkanagan
https://globalnews.ca/news/11116640/kalamoir-regional-park-plan-approved/
From the trail today; a bit chilly, but only a soft breeze. Beautiful day. It was a "new to me" trail, and no one was there.
#hike #trail #renonevada #optoutside
From the trail today; a bit chilly, but only a soft breeze. Beautiful day. It was a "new to me" trail, and no one was there.
#hike #trail #renonevada #optoutside
Mature trees spread their roots over the forest floor on the Track and Tower Trail in Algonquin Park, Ontario, capturing the essence of the park's natural beauty. This trail is a highlight for many visitors to Algonquin Park, offering a journey through diverse and stunning landscapes.
#BuyIntoArt #AlgonquinPark #Ontario #DiscoverON #TrackAndTowerTrail #Hiking #Nature #NaturePhotography #forest #trail