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#apnea

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Last night I underwent a home sleep study for possible sleep apnea. I strapped myself up with lots of gear: around my chest, in my nose, over my ears, dangling in front of my mouth, oxygen meter on my finger, and more. Oh, and medical tape on my face to keep things stable.
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Been watching the seals the past few weeks along the coast path when out on runs.

Some have been basking in the sun on the surface, bobbing along, others have been moving frantically just below, potentially hunting and others just moving gently along like the one in the picture.

Photo taken whilst freediving a few years ago and looking forward to getting back in at some point this year after a winter of swimming and surfing, as fun as they are, nothing beats enjoying the natural world below the surface too!
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