I’ve got the new Mudita Kompakt in hand! This sleek E Ink phone is pure minimalist magic
No doomscrolling. No chaos. Just calm.
Review coming soon!
Pre-orders = 27% OFF
I’ve got the new Mudita Kompakt in hand! This sleek E Ink phone is pure minimalist magic
No doomscrolling. No chaos. Just calm.
Review coming soon!
Pre-orders = 27% OFF
L’American dream est mort, vive l’Europe ! La manière dont nous consommons dessine le monde de demain. Alors que les GAFAM ont trahi leur promesse de liberté et de prospérité pour se plier au MAGA de Trump, j’ai voulu agir à mon échelle.
#chooseeurope #boycottusa
#DigitalDetox #SouverainetéNumérique #AlternativesEuropéennes #TechÉthique #makeeuropegreatagain
https://www.europesays.com/uk/16637/ Is the internet killing your brain? Here’s what two weeks of no internet does | #DigitalDetox #Internet #InternetAddiction #InternetAndBrain #MentalHealthImprovement #MobileInternet #Technology #UK #UnitedKingdom
Dear Friends,
I currently have no phone, please email me through my contact form on my website www.lacybarry.com
Checking your phone first thing in the morning drains your focus before your day even starts. Choose presence over notifications.
In der finnischen Tundra fühlen sich Tage wie Wochen an. Kein Internet. Kein Mobilfunk. Nur Natur und ein paar Menschen. Erholung pur. Hoffentlich gewöhne ich mich auf der langen Zugreise zurück wieder an die Zivilisation...
#Finnland #lappland #digitaldetox
Donald Trump, JD Vance et Elon Musk s'accordent une semaine de détox numérique.
Plus de smartphone, d'ordinateur, d'Internet ou de réseaux sociaux pendant une semaine...
Not planning on reading much of anything online today to avoid all the inevitable #aprilfools posts.
Thank you to everyone who joined the Digital Detox Challenge!
Your stories of transformation have been inspiring.
But we're not done!
Join us for the Wellness Week Closing Event on March 28th at 8:15 PM EST as we celebrate growth and connection.
https://brightmindenrichment.org/support-us/
#DigitalDetox #WellnessJourney #StrongerConnections #SelfCare
Take control of your tech habits for better mental health.
Discover more—link in bio!
Does anyone have tips to stay off the screen? I'm always on my phone #ScreenFree #DigitalDetox #Balance #LifeHacks #Help
Dear #digitalminimalist, what are the first few things you cut off?
Physical Wellness: Recharge Your Body & Mind
Step away from screens and restore your natural energy levels! Start your day with energizing activities—stretch, practice yoga, or take a refreshing outdoor walk.
Move for wellness: Brisk walk in nature
Yoga or stretching
Try something new like dancing or hiking!
Share your movement moment with #MoveForWellness. Refresh your body and re-energize your mind!
https://brightmindenrichment.org/wellness-week/
#DigitalDetox #UnplugToReconnect #SelfCare
Physical Wellness: Recharge Your Body & Mind
Step away from screens and restore your natural energy levels! Start your day with energizing activities—stretch, practice yoga, or take a refreshing outdoor walk.
Move for wellness: Brisk walk in nature
Yoga or stretching
Try something new like dancing or hiking!
Share your movement moment with #MoveForWellness. Refresh your body and re-energize your mind!
https://brightmindenrichment.org/wellness-week/
#DigitalDetox #UnplugToReconnect #SelfCare
Physical Wellness: Recharge Your Body & Mind
Step away from screens and restore your natural energy levels! Start your day with energizing activities—stretch, practice yoga, or take a refreshing outdoor walk.
Move for wellness: Brisk walk in nature
Yoga or stretching
Try something new like dancing or hiking!
Share your movement moment with #MoveForWellness. Refresh your body and re-energize your mind!
https://brightmindenrichment.org/wellness-week/
#DigitalDetox #UnplugToReconnect #SelfCare
This St. Patrick’s Week, take on the Digital Detox Challenge and give yourself the gift of presence!
Start your day mindfully—meditate, stretch, or journal without your phone. Step outside, embrace nature and take a deep breath. Unplug for 1-2 hours, reflect, and note how you feel. Go tech-free for a day and enjoy offline experiences.
Refresh your mind, soul, and relationships!
https://brightmindenrichment.org/wellness-week/
#DigitalDetox #UnplugToReconnect #SelfCare #StayWarm #CommunityCare #Gratitude
This St. Patrick’s Week, take on the Digital Detox Challenge and give yourself the gift of presence!
Start your day mindfully—meditate, stretch, or journal without your phone. Step outside, embrace nature and take a deep breath. Unplug for 1-2 hours, reflect, and note how you feel. Go tech-free for a day and enjoy offline experiences.
Refresh your mind, soul, and relationships!
https://brightmindenrichment.org/wellness-week/
#DigitalDetox #UnplugToReconnect #SelfCare #StayWarm #CommunityCare #Gratitude
This St. Patrick’s Week, take on the Digital Detox Challenge and give yourself the gift of presence!
Start your day mindfully—meditate, stretch, or journal without your phone. Step outside, embrace nature and take a deep breath. Unplug for 1-2 hours, reflect, and note how you feel. Go tech-free for a day and enjoy offline experiences.
Refresh your mind, soul, and relationships!
https://brightmindenrichment.org/wellness-week/
#DigitalDetox #UnplugToReconnect #SelfCare #StayWarm #CommunityCare #Gratitude
Struggling to put the phone down? You're not alone! Many of us find it hard to stop texting, but taking breaks from screens can improve focus and well-being. Try setting specific times for texting and explore activities that don't involve tech. Remember, it's okay to unplug! #DigitalDetox #Mindfulness #HealthyHabits
https://santiniserenity.blogspot.com/2025/03/cant-stop-texting-learn-whats-driving.html
#digitaldetox , aber wie ich unbewusst zum Handy greife um das jetzt fehlende #instagram anzutippen. Allein die #toxische Beziehung ist fort und meine Koabhängigkeit läuft ganz wunderbar befreiend ins Leere…
Schreib' ich halt wieder Briefe…
#oldschool !!!